Arthritis means joint inflammation because it causes inflammation and pain in the joints and other connective tissues. Its symptoms include stiffness, redness, and swelling, but there has been a lot of misinformation about this common condition being a single disease. Today, we debunk the myths and set the facts straight. Here we list below some of the common misinformation, along with the corrected statement.
- Myth #1: Nuts trigger arthritis.
Fact: Nuts are beneficial and contain high anti-inflammatory effects. Therefore, your activities of daily living will be unaffected by eating nuts.
- Myth #2: Any joint pain is considered arthritis.
Fact: There are different kinds of joint pains and injuries. There are 100 types of arthritis and related conditions. To get to the root of any joint pain, we recommend letting a rheumatologist assess your pain and diagnose your condition. You may also need home support when your symptoms and joint pain last long and cause discomfort in your daily life.
- Myth #3: Exercise helps arthritis pain.
Fact: Although exercise, in general, is good for health, arthritic joints need a short rest sometimes. A caregiver in DuPage County, Illinois is a big help in picking up prescriptions, administering medications, and preparing meals while you recover.
Overall, asking for companionship in Illinois is factually beneficial when you experience episodes of joint pain that limit your daily function.
For post-hospitalization or rehabilitation home care in Bloomingdale, Illinois, allow Ardent Care to help you manage and recover from joint pains. Interested in our home care services? Call us 630-539-8339 for more details.